Easy Keto Egg Roll in a Bowl: Better Than Takeout

easy keto egg roll in a bowl

Easy Keto Egg Roll in a Bowl is crispy, golden, and packed with fresh veggies. After making this many times, I’ve discovered the trick to getting that perfect crunch without the carbs. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Crispy Firecracker Shrimp with Sweet Mango Ginger Sauce and Maple Bacon Pork Chops with Creamy Dijon Mustard Sauce.

Crispy Keto Egg Roll in a Bowl with colorful veggies
💛

Why This Easy Keto Egg Roll in a Bowl: Better Than Takeout Is Pure Comfort

  • Crispy texture without the carbs
  • Packed with colorful veggies
  • Better than takeout and so easy
  • Customize with your favorite fillings

What You'll Need for Easy Keto Egg Roll in a Bowl: Better Than Takeout

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • ground pork
  • cabbage
  • carrots
  • green onions
  • garlic
  • ginger
  • soy sauce
  • sesame oil
  • garlic powder
  • onion powder
  • red pepper flakes
  • salt
  • pepper
  • Optional: sesame seeds
  • Optional: chopped green onions
  • Optional: sriracha
  • Optional: hoisin sauce
Raw ingredients for Keto Egg Roll in a Bowl on a wooden surface

📝 Ingredient Notes

  • ground pork: You can substitute with ground turkey or chicken.

🛒 Tools & Equipment I Recommend

  • Stainless Steel Skillet — Even heat distribution for perfect searing. → See on Amazon
  • Mandoline Slicer — Quickly and evenly slices cabbage and carrots. → See on Amazon
Plated Keto Egg Roll in a Bowl with sesame seeds and green onions

How to Make Easy Keto Egg Roll in a Bowl: Better Than Takeout

  1. Prepare veggies: Thinly slice cabbage and carrots using a mandoline slicer or sharp knife. Mince garlic and ginger.
  2. Cook pork: In a large skillet, cook ground pork over medium heat until browned. Drain excess fat.
  3. Stir-fry veggies: Add sliced veggies, garlic, and ginger to the skillet. Cook until veggies are tender-crisp.
  4. Season: Stir in soy sauce, sesame oil, garlic powder, onion powder, red pepper flakes, salt, and pepper. Cook for another 2-3 minutes.
  5. Serve: Transfer to serving bowls and top with sesame seeds, chopped green onions, and your favorite sauces.
🎩

Cook's Tips for Perfect Easy Keto Egg Roll in a Bowl: Better Than Takeout

  • : Use a mix of green and purple cabbage for added color.
  • Common mistake and fix: Don't overcook the veggies to maintain their crunch. If they're too soft, add a little more cabbage and cook briefly.
  • : For a spicier version, add more red pepper flakes or a drizzle of sriracha.
  • : Make it a meal by serving over cauliflower rice or zucchini noodles.

Storing & Reheating Easy Keto Egg Roll in a Bowl: Better Than Takeout

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 4 days. Make-ahead tip: Prepare veggies and seasonings ahead of time for a quick meal.

Freezing Easy Keto Egg Roll in a Bowl: Better Than Takeout

Freeze individual portions for up to 2 months.

How to Reheat Without Drying It Out

Oven: Reheat in the oven at 350°F (175°C) for 10-15 minutes. Microwave: Reheat in the microwave for 1-2 minutes.

Recipe Notes

  • Chef tip: For a lower fat version, use ground turkey or chicken instead of pork.
  • Best substitution: Substitute cabbage with thinly sliced Brussels sprouts or bok choy.
  • Make-ahead: Cook and store in the fridge for up to 4 days. Reheat in the microwave or oven.
  • Scaling: Easily double or triple the recipe for a larger crowd.
  • Troubleshooting: If the pork is too fatty, drain excess fat before adding veggies to prevent sogginess.

Want to level up this recipe?

Instant Read Meat Thermometer — Ensures pork is cooked to a safe temperature. → Check price on Amazon

Easy Keto Egg Roll in a Bowl: Better Than Takeout

Plated Keto Egg Roll in a Bowl with sesame seeds and green onions
Prep
15 minutes
🍳
Cook
15 minutes
Total
30 minutes
🍽
Serves
4 servings
🥗
Diet
Keto

Ingredients

Main Ingredients

  • ground pork
  • cabbage
  • carrots
  • green onions
  • garlic
  • ginger

Seasonings

  • soy sauce
  • sesame oil
  • garlic powder
  • onion powder
  • red pepper flakes
  • salt
  • pepper

Optional Toppings

  • sesame seeds
  • chopped green onions
  • sriracha
  • hoisin sauce

Instructions

  1. Prepare veggies: Thinly slice cabbage and carrots using a mandoline slicer or sharp knife. Mince garlic and ginger.
  2. Cook pork: In a large skillet, cook ground pork over medium heat until browned. Drain excess fat.
  3. Stir-fry veggies: Add sliced veggies, garlic, and ginger to the skillet. Cook until veggies are tender-crisp.
  4. Season: Stir in soy sauce, sesame oil, garlic powder, onion powder, red pepper flakes, salt, and pepper. Cook for another 2-3 minutes.
  5. Serve: Transfer to serving bowls and top with sesame seeds, chopped green onions, and your favorite sauces.

Notes

  • Chef tip: For a lower fat version, use ground turkey or chicken instead of pork.
  • Best substitution: Substitute cabbage with thinly sliced Brussels sprouts or bok choy.
  • Make-ahead: Cook and store in the fridge for up to 4 days. Reheat in the microwave or oven.
  • Scaling: Easily double or triple the recipe for a larger crowd.
  • Troubleshooting: If the pork is too fatty, drain excess fat before adding veggies to prevent sogginess.

Storage

  • Fridge: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze individual portions for up to 2 months.
  • Oven reheat: Reheat in the oven at 350°F (175°C) for 10-15 minutes.
  • Microwave reheat: Reheat in the microwave for 1-2 minutes.
  • Make ahead: Prepare veggies and seasonings ahead of time for a quick meal.

Nutrition Per Serving

  • Calories: 270
  • Protein: 18g
  • Fat: 17g
  • Carbs: 10g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 800mg
  • Cholesterol: 60mg
  • Sat. Fat: 6g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy Keto Egg Roll in a Bowl: Better Than Takeout FAQs

Can I make Keto Egg Roll in a Bowl ahead of time?

Yes, you can prepare the veggies and seasonings ahead of time. Cook and store in the fridge for up to 4 days. Reheat in the microwave or oven.

Why did my Keto Egg Roll in a Bowl turn out soggy?

Overcooking the veggies can make them release too much water, leading to a soggy dish. To prevent this, cook veggies until tender-crisp and drain excess fat if needed.

Can I make Keto Egg Roll in a Bowl in the air fryer?

Yes, cook the pork and veggies together in the air fryer at 375°F (190°C) for 10-12 minutes, shaking the basket halfway through.

What is the best substitute for cabbage in Keto Egg Roll in a Bowl?

Thinly sliced Brussels sprouts or bok choy make great substitutes for cabbage.

Is Keto Egg Roll in a Bowl gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to use gluten-free soy sauce or tamari if you have celiac disease or gluten intolerance.

A Warm Final Note

I can’t wait for you to try Easy Keto Egg Roll in a Bowl: Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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